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Bandes élastiques TheraBand OrthoCanada
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WebbMantieni la posizione per 20-30 secondi. Esegui 2-3 serie. 2. Sollevamenti del tallone per il gastrocnemio. I sollevamenti del tallone sono un modo facile per sviluppare la resistenza dei muscoli del polpaccio. Anche in questo caso, tenere le ginocchia completamente tese, farà lavorare di più il gastrocnemio. Webb29 juli 2024 · A theraband, or resistance band, is a latex band that's used for physical therapy and light strength training exercises. They're great if you're looking to do low … WebbLes bandes élastiques professionnelles Theraband sont utilisées dans la récupération à la suite de blessures ainsi que l'amélioration des capacités fonctionnelles. Elles permettent … rcrha.org