Green peas nutrition value
WebFind calories, carbs, and nutritional contents for Wasabi Green Peas and over 2,000,000 other foods at MyFitnessPal WebA half-cup serving of canned green peas contains 3.76 g of protein -- almost as much as the amount found in 1 tbsp. of peanut butter -- along with 10.69 g of carbs and 3.54 g of natural sugars, including sucrose, glucose, fructose and maltose.
Green peas nutrition value
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WebFind calories, carbs, and nutritional contents for Green Split Peas and over 2,000,000 other foods at MyFitnessPal WebFeb 23, 2024 · Nevertheless, green peas are incredibly nutritious. Just 1 cup (160 grams) contains 9 grams of fiber, 9 grams of protein, and vitamins A, C, and K, as well as riboflavin, thiamine, niacin, and...
WebMar 19, 2024 · Calories: 80; Protein: 15 grams; Carbs: 1 gram; Fiber: 1 gram; Total fat: 1.5 grams; Sodium: 230 mg; Iron: 5 mg; Pea protein powders offer a variety of nutritional benefits. High-quality protein ... WebDun peas microgreen is a rich source of fiber, protein, vitamins, and minerals. It’s also low in calories and carbs, making it a healthy choice for those looking to maintain a healthy weight or eat a gluten-free diet. Top 5 Reasons why Dun Peas Microgreens are good for your health and diet 1.
WebMay 26, 2024 · Calories: 121; Carbs: 17.5 grams; Sugar: 4 grams; Protein: 4 grams; Fat: 4 grams; Fiber: 1 gram; Manganese: 15% of the Daily Value (DV) Thiamin: 14% of the DV; … WebSep 21, 2024 · Peas Nutrition Facts Calories : 62 Fat : 0.2g Sodium : 58mg Carbohydrates : 11g Fiber : 3.6g Sugars : 3.5g Protein : 4.1g Vitamin K: 19.2mcg …
WebApr 27, 2024 · Nutritional profile This legume is a good source of complex carbohydrates, fiber, and many essential vitamins and minerals. 1 cup of cooked black-eyed peas, or 165 grams (g), contains: 160...
WebGreen Peas Nutrition Facts Serving Size: cup ( 160g ) Green Peas Amount Per Serving Calories 134 % Daily Value* Total Fat 0.4g 0% Saturated Fat 0.1g 0% Trans Fat 0g … phil. moneyWebNutrition Item Left Value Right Value Serving Size 1/2 cup (125g) Amount Per Serving 1/2 cup Calories 80 Calories From Fat 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium … tsds guidance for foster carersWebApr 2, 2024 · Calories: 210. Fat: 4 g (5 percent daily recommended value, or DV) Sodium: 322 mg (14 percent DV) Carbohydrate: 35 g (13 percent DV) Fiber: 9.6 g (34 percent … philmongerWebSplit peas are high in protein and low in fat, with one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food … philmon gebrewhitWebDec 21, 2024 · Despite most people thinking green peas are a vegetable, they are a type of legume. However, unlike most legumes, peas are usually consumed in their fresh and … tsd sharepointWebSodium 58mg 3% Total Carbohydrates 11g 4% Dietary Fiber 3.6g 13% Sugars 3.5g Protein 4.1g Vitamin D 0mcg 0% Calcium 19mg 1% Iron 1.2mg 7% Potassium 88mg 2% Caffeine 0mg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. 100 Calories or … tsd sheffieldWebFeb 4, 2008 · 100 g Green Peas Nutrition Facts Serving Size 100 g Amount Per Serving Calories 81 % Daily Values* Total Fat 0.4g 1% Saturated Fat 0.071g 0% Trans Fat - … philmon gebrewhit basketball