WebAug 12, 2024 · Instructions. Put the oats in a blender and blend for 30 seconds to make the oats powdery. Or, if you prefer, add the almond milk with the oats and let soak for 15 minutes to an hour to soften the oats before making the smoothie. Add the almond milk, ice, sugar or honey and berries and blend. Add 1/4 of water if you the smoothie is too thick ... WebSep 3, 2024 · Raw Super Food Oat Smoothie. View Recipe. Jennifer Aleman. Get a super healthy start to your day with this raw food smoothie made with apples, bananas, almond butter, coconut sugar, oats, and …
21 Healthy Breakfast Smoothies for a Quick Meal on …
WebAug 13, 2024 · A healthy breakfast smoothie is a great way to start the day, and there’s no easier way to get fruit, tangy yogurt, AND oatmeal into your body than mixing up a quick smoothie in a blender. The oatmeal … WebFeb 27, 2024 · If smoothie is too thick, add a little extra coconut milk and blend again. For a thicker smoothie, add another 1/2 frozen banana. With coconut milk, you can choose canned or refrigerated. Look for light versions if you’re watching your calories. Or make your own coconut milk right here. things to do in aldeburgh suffolk
Easy Breakfast Recipes Ready in 30 Minutes or Less - Real Simple
WebJan 11, 2024 · 12. Date Shake. A 5 ingredient smoothie is likely one of the simplest on our list, making it one of the quickest to make! Dates are considered a super fruit, packed full of nutrients and fiber, and provide a ton of health benefits. Get the recipe here. 13. Blueberry Power Breakfast Smoothie. WebMay 4, 2024 · Wash and pit the peaches. Leave the peach skin on, it contains many important vitamins. Cut the fruit into small pieces. 1-2 peaches. Put the milk in the blender with the peaches and oatmeal. Mix the ingredients and then add the yogurt. 1-2 peaches, 100 ml milk, 40 g fine leaf oatmeal, 200 g Greek yogurt. WebMar 24, 2024 · This Peanut Butter Oatmeal Smoothie is loaded with protein. One serving packs in 14.7 grams of protein and 4.7 grams of fiber, making this a simple, yet filling, smoothie. Here’s where all that protein … salary hsn code